Events
Lay Low & Glow
Restorative Yoga + Energy Healing with Jess & Lisa
Sunday September 6th
2-4pm $55
Hum Yoga
18 Westmoreland Street West, Grey Lynn
Join me and Lisa Theron for a deeply nourishing two-hour journey designed to restore balance, release what no longer serves you, and raise your frequency, awakening your body's innate healing wisdom.
This unique experience weaves together the slow, meditative practice of restorative yoga with hands-on energy healing. As you settle into restful, supported postures, each participant will receive individual energy work, allowing the body and mind to soften into spaciousness.
Restorative yoga invites stillness, creating space for the body to unwind, the nervous system to calm, and layers of held tension to gently dissolve. Combined with energy work and the healing frequencies of light language, this practice supports your natural capacity for physical, emotional, and energetic harmony.
Whether you're living with physical discomfort, experiencing overwhelm, feeling depleted, or simply longing to reconnect with yourself, this class offers a gentle, heart-centred space to rest, receive, and be nurtured.
Come exactly as you are, and allow yourself to be held in a high-vibrational field of love and healing as you realign with your true self, reawaken your inner light, and return to a deeper sense of wellbeing and inner peace.
What you’ll experience
Restorative yoga
Hands on energy healing
Light language healing frequencies
Warm heart-centred guidance
Gentle release of stagnant energy
Physical and emotional softening
Nervous system reset
Uplifted vibrational frequency
Deep relaxation and a sense of inner peace
Hum Yoga
Hum is where I choose to practice yoga. It’s a beautiful space that feels like a pause - a place to land, reset, and feel cared for. I’m so excited to be offering events there!
From the moment you step through the doors, you're met with the soft energy and gentle music, an invitation to slow down and come home to yourself. The experience begins before you even step onto your mat.
I hope to see you there x