Soul Work
Welcome
I’m Jess. I help people gently release emotional and energetic patterns held in the body, so they can heal, awaken their inner light, and return to balance, harmony, and wellbeing.
For over 25 years, I’ve devoted myself to the path of healing and transformation - training as a Yoga, Meditation & Tantra Teacher, Multidimensional Energy Healer, Pranic Healer, Channeller of Light, Soul Mastery Practitioner, Holistic Health & Nutrition Coach, and Massage Therapist. More than any training or qualification, it has been my lived experience that has shaped the way I hold space for others today.
My journey began through my own search for peace and happiness. For much of my life I struggled with anxiety, depression, eating disorders, and a deep sense of disconnection from myself and others. My heart was tightly closed and I lived in patterns of fear, overwhelming negativity and self-sabotage. But underneath it all was a quiet knowing that healing and happiness was possible and I spent years exploring different spiritual practices, healing modalities, and ways to come back to myself.
Everything began to change when I discovered the power of my own energy, and learned to truly listen to the wisdom of my body.
Through my own experience and my work with others, I’ve seen how buried emotions, old wounds, and inherited patterns can quietly live within us, affecting the way we feel, think, relate, and move through life. No matter how well we care for ourselves physically, unresolved energies can remain stored in the body, leaving us feeling stuck, fatigued, unwell, or with chronic pain and inflammation.
I’ve also witnessed the incredible transformation that can happen when we are willing to look within, become more present, and allow the gentle shifts that the body has been crying out for. My intention is to provide the insights, wisdom, and guidance and for that to unfold effortlessly.
Your life is a reflection of the energy, frequency, and vibration that you are.
Soul Work 1:1 Session
In these powerful online sessions, I connect with your energy field and tune into the subtle patterns, imprints, and frequencies held within and around you. Using multidimensional healing techniques, high-frequency energy, and light language, I support you to dissolve what no longer serves, allowing deep healing, balance, and realignment. Each session unfolds in two parts.
CLEARING
I work to help clear limiting energetic, emotional, and vibrational patterns held within your system from this life, past lives, and your ancestral lines. We go through the body, nervous system, chakras, energy field, and the subconscious. This is a gentle process.
You may wish to release:
Stress from lived or inherited trauma.
Self-sabotaging programs, patterns, and beliefs.
Physical pain or symptoms that keep returning.
Unwanted energy attachments that drain your life force and keep you stuck.
REAWAKENING
As your system becomes clearer, new light codes and higher-frequency information are woven in to support deeper alignment with your true self. As old patterns dissolve and your energy transforms, you may experience greater wellbeing, inner peace, clarity, and a sense of sovereignty.
Are you ready to embody new way of being?
your energy is medicine
Soul Work may help with
-
Physical
Pain
Inflammation
Cell regeneration -
Psychological
Anxiety
Depression
Trauma response -
Emotional
Balance
Integration
Self awareness -
Energetic Hygiene
Energy reset
Chakra cleanse
Clear attachments -
Awakening
Clarity
Presence
Expanded awareness
you are the healer
FAQs
-
Soul Work 1:1 sessions are held online only. This is the deepest level of energy work I offer, tailored to your specific needs.
For those in Auckland, I also host in-person Activate Inner Healing events every few months.
-
I work within the quantum field, where energy exists beyond the limitations of time and space. There is no true separation between me, your physical body, and your energy field. We are far more connected than we often realise.
Through healing frequencies, light codes, and multidimensional energy work, I support positive shifts within your energy system, helping to restore balance and alignment.
Physical, emotional, and mental challenges are often linked to unresolved energetic imprints held within the body and energy field. As these imprints are gently cleared, greater healing, freedom, and wellbeing can naturally unfold.
-
The energies you experience during the session often feel uplifting and vibrant.
The high-frequency healing energies continue working for several days after your session, supporting ongoing healing and integration.
It can take time for your body and nervous system to adjust to these deep shifts. As the new frequencies integrate, you may continue to notice positive changes unfolding in the weeks and months ahead.
-
The number of sessions varies depending on your individual needs.
Some clients feel significant relief after just one session, while others choose ongoing support, especially if they are new to this work or wanting to address deeper layers of healing.
The Soul Work Package is for those ready to go deeper — to fully meet themselves, restore balance, and create lasting change.
Listen to your body and trust what resonates.
-
Yes. Soul Work is gentle, safe, and deeply supportive.
-
Yes, but if you are wanting to gift a session to someone, please ensure they are genuinely open to receiving it.
It must be their own choice, not simply something you wish for them.
For healing to be effective and ethical, full consent and openness to the process are essential.
Come home to yourself, reconnect with the infinite light of your soul.
